LIIFT is the ‘Life Improving Internal Focus Technique.’ LIIFT helps people heal from grief, trauma, stress, emotional difficulties and failure-to-thrive situations. Healing happens without the discomfort of talking about private and personal details. It has proven effective for short-term issues, and life-long issues. It has been helpful for clients with issues such as bi-polar and post traumatic stress disorder.

The LIIFT process is a simple, nonlinear, and self directed journey. Guided by the healer or counselor the process helps the client access their subconscious wisdom and traumatic memories, then determines the most efficient path to healing. Often a major release of trauma can be accomplished quickly. Complete changes in life trajectory have occurred in one to four sessions. Even clients with unresolved issues after years of therapy, have completed their healing in just months.

Many times a LIIFT healing changes a client’s world experience so completely that the client requires outside input to realize the healing has happened. So LIIFT helps the client to chart her/his healing process by providing a unique set of metrics that measure the healing as it progresses. Thus the client sees clearly the healing which has occurred and where healing is still needed.